Let's get you out of your head & into your body
Why? Because the body is the subconscious. Our memories and feelings are stored here. This is where all of our default patterning & beliefs live. That's why if you're trying to heal subconscious beliefs with mindset, it's not going to work.
So many clients have told me over the years, "I've done so much mindset work around this pattern/behavior/belief...but I just keep struggling with it" ...it's probably because you haven't worked with it on a nervous system level. Meaning, actually healing the beliefs that live in your tissue!
Breathwork will get you there. Breathwork is like shaking out a rug, and that rug is your tissue! You'll clear stress, conditioning, old wounding, anxiety, trauma, and limiting stories safely and quickly.
It is truly one of the most healing modalities on the planet.
Welcome to The Breath Channel. I'm so happy you're here.
Regulating your nervous system. Instead of spending 10 minutes sitting in your car bracing yourself for the over-stimulation that'll meet you inside your home (kids, chores & all the other hats you wear), you'll have dozens of practices to help you feel grounded, connected and centered in all life situations.
Shifting your current state, quickly. No need to carve out an hour of your day to calm your mind, you'll have access to 200+ practices, anywhere from 5 - 15 minutes, that will get you out of you head and into your body faster than traditional meditation practices.
Managing your energy levels. Instead of opting for your 2nd or 3rd cup of matcha to combat your afternoon crashes and mid-day slumps, these practices are designed to ~literally~ get your blood moving and reinvigorate your entire system.
Dissolving anxiousness & overthinking. You operate a good majority of your day IN your head - tasks, to-do's, family, career, "what's for dinner?". It's easy to let your mind take over the present moment when you wear many hats. You're not meant to operate this way.
Relax & be present, even if meditation hasn't worked for you. If you spend time "trying to meditate" (because your brain is running through all the things you could be spending your time on instead), you're going to love these practices.
Awaken your higher self. You're an over-achiever for a reason - you have big dreams, ideas and visions for yourself and your future. Whether its activating creativity, abundance or motivation, there are plenty of resources to get to who you want to be, faster.
Plug-in and get support. Our engaged community will pull you into a space of massive support and connection - life isn't meant to be walked alone.
Who is the breath channel for?
...literally everyone.
Becky P | Entrepreneur
"I did the abundance practice and called in $10,000 worth of work literally hours later."
Taryn J | Grounded Mom
"The Breath Channel has changed my family's life. I'm showing up for myself, my husband, and my kids grounded and centered.."
Victoria S | Healer
"I have finally been able to decalcify spaces of myself that have been stuck in trauma.
✓ Over 150 high-impact breathwork, embodiment, and coaching practices for you to shift your state and change your energy
✓ Yoga and movement practices
✓ Intimacy practices for couples
✓A therapist led continued education section for coaches and space holders
✓ New practices added regularly + guest teachers & more!
✓A thriving community of like-minded self healers
Hi, I'm Stevie
Six years ago I found breathwork by accident. No really, I walked into a breathwork class thinking it was pilates LOL. I was completely shocked at what happened in that next hour.
Tears that felt like they'd been trapped for years, bliss I didn't know was possible and profound clarity poured through me. A stuckness that I'd been feeling for months, evaporated. I was hooked.
My journey since then has been nothing short of a miracle. After a lifetime of being trapped out of my body and emotions, I can now feel. Jealousy and insecurity in my relationship turned into a thriving, safe, loving marriage. Feeling lonely and disconnected became intimate friendships and feeling safe in community. Constant scarcity and struggle became a million dollar business.
I've helped over 1000 members create life altering shifts in their lives as well. I'm 100% percent confident that this work will create meaningful, tangible transformation in your life. And we'll be doing it side by side, hand in hand.
Can you imagine what the world would look if everyone was doing this work? We’d have a planet of calm, resourced, regulated people. People being kind to one another, taking care of each other, having awareness of how our actions effect each other and creating communities of support and togetherness.
Sound like a lofty idea? I don't think so. My mission is to gather more and more people who together can Breathe their way into a new Being. And so it is.
word on the block is...
our members are obsessed.
Channa G wanted to reconnect with her husband
"Since doing the breathwork for couples exercise, my husband and I have deepened our connection in such a huge way."
Sarah R wanted to
learn to raise her vibration
"My intuition is at an all time high, I am much more relaxed and present. I am functioning at a different frequency of awareness and it’s very consistent."
Bre T wanted todeepen the intimacy in her marriage
“The 10 min couples intimacy practice has brought us closer together and has really helped our marriage. As he was looking through my eyes, he connected to my heart and essence so it’s like a rebirth of our marriage.”
$15 / month
CONTENT
✓ Over 150 high-impact breathwork, embodiment, and coaching practices for you to shift your state and change your energy
✓ Yoga and movement practices
✓ Intimacy practices for couples
✓A therapist led continued education section for coaches and space holders
✓New practices added regularly + guest teachers & more!
COMMUNITY
✓A thriving community of like-minded self healers
A private slack channel for extra support and holding between the live calls
COACHING
Two live 90 minute breathwork + coaching workshops with Stevie every month
$47/ mo
CONTENT
✓ Over 150 high-impact breathwork, embodiment, and coaching practices for you to shift your state and change your energy
✓ Yoga and movement practices
✓ Intimacy practices for couples
✓A therapist led continued education section for coaches and space holders
✓New practices added regularly + guest teachers & more!
COMMUNITY
✓A thriving community of like-minded self healers
✓ A private slack channel for extra support and holding between the live calls
COACHING
✓ Two live 90 minute breathwork + coaching workshops with Stevie every month
*See FAQ's below for dates of coaching calls
Saying yes to The VIP Experience means...
Experiencing trauma-informed somatic breathwork where you are held by Stevie, excavating your shadow realms and releasing pockets of trauma and limiting belief systems that are holding you back in a safe, attuned, gentle way.
Clearing the old, stagnant energy so you can make space for your desires and manifestations to actually land.
Getting continual support from Stevie and this treasured community through our private Slack channel.
Choosing to go deeper on your journey with special discounts on all of Stevie’s offerings.
The VIP Experience is one of the most high-touch ways to work with Stevie ongoing.
Why is breathwork so powerful?
Breathwork takes us out of fight or flight and into rest and digest. It also stimulates neuroplasticity which literally allows our brain to create new beliefs, thoughts and patterns. Breathwork allows us to calm our nervous system, ground, and connect with our body's innate wisdom.
When we're stressed, in scarcity and dysregulated, it's difficult to create a life that is deeply nourishing in all the ways.
When we're grounded, resourced, inspired and full of life force we have the capacity to meet our lives from a place of empowerment and joy. We begin moving through the world with ease and flow because we're connected to ourselves and others.
Our body wants to heal...we just need to give it the right conditions.
The Breath Channel will do just that.