Let's get you out of your head & into your body
âWhy? Because the body is the subconscious. Our memories and feelings are stored here. This is where all of our default patterning & beliefs live. That's why if you're trying to heal subconscious beliefs with mindset, it's not going to work.
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So many clients have told me over the years, "I've done so much mindset work around this pattern/behavior/belief...but I just keep struggling with it" ...it's probably because you haven't worked with it on a nervous system level. Meaning, actually healing the beliefs that live in your tissue!
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Breathwork will get you there. Breathwork is like shaking out a rug, and that rug is your tissue! You'll clear stress, conditioning, old wounding, anxiety, trauma, and limiting stories safely and quickly.
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It is truly one of the most healing modalities on the planet.
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Welcome to The Breath Channel. I'm so happy you're here.
Regulating your nervous system. Instead of spending 10 minutes sitting in your car bracing yourself for the over-stimulation that'll meet you inside your home (kids, chores & all the other hats you wear), you'll have dozens of practices to help you feel grounded, connected and centered in all life situations.
Shifting your current state, quickly. No need to carve out an hour of your day to calm your mind, you'll have access to 200+ practices, anywhere from 5 - 15 minutes, that will get you out of you head and into your body faster than traditional meditation practices.
Managing your energy levels. Instead of opting for your 2nd or 3rd cup of matcha to combat your afternoon crashes and mid-day slumps, these practices are designed to ~literally~ get your blood moving and reinvigorate your entire system.
Dissolving anxiousness & overthinking. You operate a good majority of your day IN your head - tasks, to-do's, family, career, "what's for dinner?". It's easy to let your mind take over the present moment when you wear many hats. You're not meant to operate this way.
Relax & be present, even if meditation hasn't worked for you. If you spend time "trying to meditate" (because your brain is running through all the things you could be spending your time on instead), you're going to love these practices.
Awaken your higher self. You're an over-achiever for a reason - you have big dreams, ideas and visions for yourself and your future. Whether its activating creativity, abundance or motivation, there are plenty of resources to get to who you want to be, faster.
Plug-in and get support. Our engaged community will pull you into a space of massive support and connection - life isn't meant to be walked alone.
Who is the breath channel for?
...literally everyone.
Becky P | Entrepreneur
"I did the abundance practice and called in $10,000 worth of work literally hours later."
Taryn J | Grounded Mom
"The Breath Channel has changed my family's life. I'm showing up for myself, my husband, and my kids grounded and centered.."
Victoria S | Healer
"I have finally been able to decalcify spaces of myself that have been stuck in trauma.
â Over 150 high-impact breathwork, embodiment, and coaching practices for you to shift your state and change your energy
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â Yoga and movement practices
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â Intimacy practices for couples
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âA therapist led continued education section for coaches and space holders
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â New practices added regularly + guest teachers & more!
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âA thriving community of like-minded self healers
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Hi, I'm Stevie
Six years ago I found breathwork by accident. No really, I walked into a breathwork class thinking it was pilates LOL. I was completely shocked at what happened in that next hour.
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Tears that felt like they'd been trapped for years, bliss I didn't know was possible and profound clarity poured through me. A stuckness that I'd been feeling for months, evaporated. I was hooked.
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My journey since then has been nothing short of a miracle. After a lifetime of being trapped out of my body and emotions, I can now feel. Jealousy and insecurity in my relationship turned into a thriving, safe, loving marriage. Feeling lonely and disconnected became intimate friendships and feeling safe in community. Constant scarcity and struggle became a million dollar business.
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I've helped over 1000 members create life altering shifts in their lives as well. I'm 100% percent confident that this work will create meaningful, tangible transformation in your life. And we'll be doing it side by side, hand in hand.
Can you imagine what the world would look if everyone was doing this work? We’d have a planet of calm, resourced, regulated people. People being kind to one another, taking care of each other, having awareness of how our actions effect each other and creating communities of support and togetherness.
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Sound like a lofty idea? I don't think so. My mission is to gather more and more people who together can Breathe their way into a new Being. And so it is.
word on the block is...
our members are obsessed.
Channa G wanted to reconnect with her husband
"Since doing the breathwork for couples exercise, my husband and I have deepened our connection in such a huge way."
Sarah R wanted to
learn to raise her vibration
"My intuition is at an all time high, I am much more relaxed and present. I am functioning at a different frequency of awareness and it’s very consistent."
Bre T wanted todeepen the intimacy in her marriage
“The 10 min couples intimacy practice has brought us closer together and has really helped our marriage. As he was looking through my eyes, he connected to my heart and essence so it’s like a rebirth of our marriage.”
$15 / month
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CONTENT
â Over 150 high-impact breathwork, embodiment, and coaching practices for you to shift your state and change your energy
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â Yoga and movement practices
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â Intimacy practices for couples
âA therapist led continued education section for coaches and space holders
âNew practices added regularly + guest teachers & more!
COMMUNITY
âA thriving community of like-minded self healers
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$47/ mo
CONTENT
â Over 150 high-impact breathwork, embodiment, and coaching practices for you to shift your state and change your energy
â
â Yoga and movement practices
â
â Intimacy practices for couples
âA therapist led continued education section for coaches and space holders
âNew practices added regularly + guest teachers & more!
COMMUNITY
âA thriving community of like-minded self healers â
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COACHING
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â Two live 90 minute breathwork + coaching workshops with Stevie every month
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â A private slack channel for extra support and holding between the live calls
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*See FAQ's below for dates of coaching calls
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Saying yes to The VIP Experience means...
Experiencing trauma-informed somatic breathwork where you are held by Stevie, excavating your shadow realms and releasing pockets of trauma and limiting belief systems that are holding you back in a safe, attuned, gentle way.
Clearing the old, stagnant energy so you can make space for your desires and manifestations to actually land.
Getting continual support from Stevie and this treasured community through our private Slack channel.
Choosing to go deeper on your journey with special discounts on all of Stevie’s offerings.
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The VIP Experience is one of the most high-touch ways to work with Stevie ongoing.
Why is breathwork so powerful?
Breathwork takes us out of fight or flight and into rest and digest. It also stimulates neuroplasticity which literally allows our brain to create new beliefs, thoughts and patterns. Breathwork allows us to calm our nervous system, ground, and connect with our body's innate wisdom.
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When we're stressed, in scarcity and dysregulated, it's difficult to create a life that is deeply nourishing in all the ways.
When we're grounded, resourced, inspired and full of life force we have the capacity to meet our lives from a place of empowerment and joy. We begin moving through the world with ease and flow because we're connected to ourselves and others.
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Our body wants to heal...we just need to give it the right conditions.
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The Breath Channel will do just that.
"It's amazing how the channel helps me move through any emotion with ease and flow."
- Milena C | Somatic Healer
"I did the master manifestor one and created $8,000 in 30 days."
- Ali M | Business Owner
When are the live calls for the VIP plan?
Here are the dates for Fall 2025. All calls are recorded and replays will be available.
July 25th @ 4pm pst
August 7th @ 9am pst
August 19th @ 5:30pm pst
September 10th @ 4pm pst
September 25th @ 9am pst
Is this a commitment or can I cancel at anytime?
You can cancel at anytime : )
When will I be charged?
You'll be charged the same day each month that your originally signed up
I have high blood pressure, is breathwork right for me?
If you have any medical conditions or are currently taking medication, please consult your doctor before starting breathwork. Medical conditions may include, but are not limited to, high blood pressure, depression, kidney disease, heart disease, chronic panic attacks, and asthma. When you sign up you'll fill out a medical waiver...if there's anything on the waiver that isn't a match, I'll reach out and offer a full refund.
I'm pregnant. Can I do this?
Yes! The longer meditative breathwork sessions in the VIP offer are safe for pregnant women, however there are a couple exercises that you should not do. I go over these in the "Start Here" section when you first join so you'll know exactly what is and is not for you.
What are the benefits of breathwork?
Immediate stress reduction and anxiety relief, more energy and mental clarity, connects you to your body, connects you with stuck emotions and changes your response to them, releases trauma, limiting beliefs and old wounds, clears toxins and revitalizes your organs.
I have trauma in my past, is this a good fit for me?
Such a great question! My answer is, if you're right in the middle of severe emotional trauma that's not processed then I would say no. Breathwork is a very powerful modality that stirs up lots of emotion. However if you feel like you're in a good place in your journey and you've already processed a lot of the emotion that's there then YES! Ultimately you know your body best and you intuitively know if you're ready for this work. Good news is that you'll be supported by me and the short integrative videos will be a great place to start.
I can never shut off my mind in breathwork...why is that?
That's normal! The whole point of your mind is to keep you safe. So if you keep thinking about what you're going to have for lunch, that's ok! Your mind is trying to keep you out of your body where there might be some feelings. Yes feelings! I PROMISE if you keep breathing, your body will take over and you'll reach a point of stillness.
What are the common side effects of breathwork?
The most common side effect is tetany which is an involuntary contraction of the muscles which leads to temporary paralysis in some part of the body. It only lasts for about 15 mintues and it's completely and totally safe. There's lots of energy moving through the body during breathwork and it often leaves through the extremities. Your ears may ring for 20 minutes after breathwork, you may be shaky, you might get cold or hot, you might have the desire to shout...all of this is normal and part of the energetic release process.