Although I felt like a generally confident person before starting the Embodied Confidence program, I levelled up in my self-confidence in ways I didn’t think were possible. Before this program, there was a part of my life that I was encountering as fearful and less-than, and which made me feel small and inadequate. I had a voice in my head telling me “I can’t do it, I can’t do it, I’m not enough.” On the last day of the program, armed with newly learned tactics and tools, bolstered by support within and around me, the new voice in my head overpowered the old, telling me “I can do it, I can do it, I can do it.” 

Embodied Confidence equipped me with tools to meet myself with compassion and the allowance to express freely. I feel more prepared to encounter each day, person, and experience with authenticity. I feel genuinely confident in my expansion, my abilities, my essence, my potential, my learning curve consciousness, my growing community. I have already noticed shifts happening in all areas of my life as a result of this container, levelling me up to my most true, authentic self. This is not just 8 weeks of hyping yourself up towards false confidence. This program gets gritty and pushes you to show up for yourself authentically. The magic created in a group of women who are committed to learning about themselves and offering their loving witness to others, heals. I recommend this program for every woman! 

- Madeleine Girgis